What is Aston® Kinetics?
A New Paradigm for the Body
The Paradigm is an evolution of realizations by Judith Aston about the nature of human existence in relationship to the planet. It includes
- Perceptions about our bodies' natural form and function
- Our processes of learning and self expression
- Our interaction with the physical forces of this planet
- Many influences imprinted from one's history, habits, injuries
- Impact from product designs, which "patterned" consequences to the body.
Aston Kinetics is the umbrella for all forms of movement, bodywork, fitness and products for personal and/or professional use, created by Judith Aston. Judith's system includes massage, myofascial and bodywork, movement education for daily activities and fitness: loosening, toning and stretching, as well as specialized trainings in Pilates, yoga, golf, music, etc. This work can also facilitate the healing process from injury or surgery.
Aston-Patterning® Practitioner is the designated name used by those that have successfuly completed 100-days of our Aston-Patterning Certification program.