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"I have been doing massage for nine years, and I felt I was no longer working efficiently, and body parts were starting to hurt.  I fatigued easily and could not do as many massages.  I knew I would not last long if I continued those same practices.  Aston-Patterning^® helped my body get re-aligned for one.  But most of all, it has taught me better body positioning and better efficiency while massaging, and the movement aspects has opened my eyes (and practice), to a whole new realm of possibilities for myself and clients."

Lisa Altrocchi

Flowchart of Courses

Aston^® Kinetics - Courses and Certifications

Foundation Classes - Pre-requisites for other courses

1. Aston^® Bodyworks I (ABI) (4 days)
2. Aston^® Bodyworks II (ABII) (4 days)
3. Aston^® Techniques I (ATI) (3 days)
4. Aston^® Techniques II (ATII) (3 days)

Certification Courses - Following completion of ABI, ABII, ATI and ATII

1. Aston-Patterning^® Certification Training (84 days)
2. Aston^® Bodywork Certification Training (not currently being offered)

Certification Courses - Following completion of ATI and ATII

1. Aston^® Movement Certification Program (54 days)
2. Aston^® for Pilates Certification for Pilates instructors (18 days)
3. Aston^® for Yoga Certification for Yoga instructors (12 days)
4. Aston^® Fitness Certification: Stretching, Toning, Cardio, Horizontal Loosening, and Vertical Loosening (25 days/5 days per class)
5. Aston^® Fitness for Seniors (12 days)

Additional Training Courses

1. Aston^® Arthro-Kinetics Training (36 days)
2. Aston^® Facial Fitness Training (12 days)