Mindful/"Body"ful Exercise

Screen Shot 2015-01-23 at 12.15.57 PM.png
Screen Shot 2015-01-23 at 12.15.57 PM.png

Mindful/"Body"ful Exercise

2.95

In this 3 minute tutorial, Judith Aston demonstrates how to find neutral to put your body in the best position to exercise.

 

Add To Cart

You will have 24 hours to download. After 24 hours, the link will expire.