Mindful/"Body"ful Preview

Screen Shot 2015-01-23 at 12.22.39 PM.png
Screen Shot 2015-01-23 at 12.22.39 PM.png

Mindful/"Body"ful Preview

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In this preview of the following series on The New Year and the new you, Judith Aston outlines how to continue your transformation "with every breath" and gives a preview of the three mindful/"body"ful videos available.

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