Instructor: Judith Aston
• Discover the benefits of finding neutral in your body.
• Learn how to use forces of the earth, gravity and ground reaction force, as applied to movement disciplines.
• Experience how an Aston concept can be applied to your movement practice.
Sunday Workshop: $110
(early bird $90 - register by 12/1/17)
Register online or call 650-967-6414 to sign up!