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One Day Training for Pilates & Movement Educators, Mountain View, CA

  • Center of Balance 1110 La Avenida Street Mountain View, CA, 94043 United States (map)

Instructor: Judith Aston

• Gain insight on seeing body patterns.
• Learn how physical effort can be recycled into work/rest cycles.
• Experience new and effective ways of toning the abdomen and pelvic floor.
• Discover how an Aston concept can be applied to movement designs.

Saturday Workshop: $195
(early bird $160 - register by 12/1/17)

Register online or call 650-967-6414 to sign up!