Start the road to your best body, today.
SCHEDULE A PRIVATE SESSION
Located in beautiful Lake Tahoe, Brian Linderoth offers private sessions on a limited basis.
Search our Aston-Patterning Practitioners directory for scheduling private sessions in your area.
Order an Aston-Line® product
Books, wedges, pillows: there is something for everyone looking for ergonomic products to enhance their daily life.
Consider exploring our collection of products to assist in your comfort when traveling, at the office, commuting, etc.
Sign up for online movement coaching
Want to train with Judith but don't live in the Lake Tahoe area?
Find out how you can receive movement coaching, lessons, assessments and bodywork consultations from your living room!
TAKE A CLASS
Deepen your knowledge of the Aston Paradigm by taking a class with Judith Aston and Brian Linderoth, or one of our Senior Faculty members. Personal and professional courses are available.
Judith Aston's blog, Continuing Transformation, shares her 50 years of discoveries and innovations as applied to daily living, hot topics, exercise, meditation and more.
CHECK OUT OUR INSTRUCTIONAL VIDEOS
Personal topics such as exercise, meditation and expression are hosted on our instruction video store and are updated periodically.