Start the road to your best body, today.

 

SCHEDULE A PRIVATE SESSION

Located in beautiful Lake Tahoe, Brian Linderoth offers private sessions on a limited basis. 

Learn more →

Search our Aston-Patterning Practitioners directory for scheduling private sessions in your area.

Search Our Directory 
 

Order an Aston-Line® product

Books, wedges, pillows: there is something for everyone looking for ergonomic products to enhance their daily life. 
Consider exploring our collection of products to assist in your comfort when traveling, at the office, commuting, etc.

Check out The-Aston-Line Collection →

 

Sign up for online movement coaching

Want to train with Judith but don't live in the Lake Tahoe area?
Find out how you can receive movement coaching, lessons, assessments and bodywork consultations from your living room!

Learn more 

 

          

TAKE A CLASS

Deepen your knowledge of the Aston Paradigm by taking a class with Judith Aston and Brian Linderoth, or one of our Senior Faculty members. Personal and professional courses are available.

View our Events Page →

 


 

CONTINUING TRANSFORMATION

Judith Aston's blog, Continuing Transformation, shares her 50 years of discoveries and innovations as applied to daily living, hot topics, exercise, meditation and more. 

Read "Continuing Transformation" →


 

CHECK OUT OUR INSTRUCTIONAL VIDEOS

Personal topics such as exercise, meditation and expression are hosted on our instruction video store and are updated periodically. 

Visit Instructional Videos