Aston Kinetics Sessions
The intention of an Aston Kinetics session is involving your movement pattern or injury history to address concerns on how your body is aligned, which reflects upon how soft tissues (fascia, tendons, ligaments) are organized. Accidents, injuries, and poor ergonomics can create disorganization in the body. We aim to problem solve why you have specific concerns in specific locations of the body using a whole-body focus.
Whether you're attempting to neutralize an old injury, longing to gain an athletic edge, want to reduce the physical effects of aging, or simply want to improve your overall body movement, discover how an Aston Kinetics session can make a significant change in your daily movement, posture, and overall well being.
- Consultation / $95 / 60 minutes
This one hour initial meeting allows you to explore your options with Aston Kinetics. Your history and body pattern will be assessed in an effort to create a plan moving forward with your program.
- Initial Bodywork Session / $275 / 150 minutes
The initial bodywork session combines the consultation with an Aston Kinetics session. The session begins with your unique history shaping your session, tailored to your goals and needs. This session can include bodywork, movement designs, fitness, and ergonomics as needed. Please allow 2 1/2 hours for your initial session.
- Bodywork Session / $185 / 90 minutes
After your consultation or initial session, your practitioner will recommend a plan moving forward designed for your goals and needs in mind. This session format lasts 1 1/2 hours and can include bodywork, movement designs, fitness, and ergonomics as needed.
- Extended Bodywork Session / $240 / 120 minutes
After your consultation or initial session, your practitioner will recommend a plan moving forward designed for your goals and needs in mind. This extended session allows you and your practitioner to dive deeper into you plan and can include bodywork, movement designs, fitness, and ergonomics as needed.
- Movement Session / $145 / 60 minutes
Movement sessions were created by Judith Aston to allow for the body to move out of functional holding patterns or keep the changes made by hands on bodywork. Activities of daily living can be addressed as well as athletic performance, office modifications, and other issues as needed. A plan is crafted for your unique body and movement in order to move through pain, improve athletic performance, etc. This session runs for 1 hour.
- Professional Consultation / $150 / 60 minutes
Judith Aston is available for professional consultations with therapists, medical professionals, athletes, fitness coaches, and personal trainers to problem solve for their clients or themselves. This session is scheduled for 1 hour.
- Community Bodywork Sessions / $55-$85 / 120 minutes
Our community bodywork sessions give the community a chance to experience Aston Kinetics bodywork for the fraction of the normal price. Because of our community setting of multiple tables per session, our therapists are able to offer a sliding scale of $55-$85 per 2-hour bodywork session instead of $100+/hour for a private session. All of our therapists are certified massage therapists and come from a diverse, multi-disciplinary background. These sessions are available each spring and fall and generally run for two weekends. For more information, see our Community Bodywork Sessions page here.