Since 1970, Judith Aston has led the effort to see the body in a new, dynamic way. 

Seeing the body through the Aston Paradigm changes the way you live. It changes the way you dance, sleep, sit, stand, work, play.  It can even change the way you sing.  

 

Our Mission

Providing our clients with a second chance. If your body is feeling compromised by aging, injury, surgery or overuse, or if you've been looking for a safe way to gain an extra edge in your athletic endeavors, it's time to see possibility through Aston Kinetics.


Sometimes we just need help interpreting ourselves.
— Judith Aston

Click on each photo below to find out more about our four modalities: bodywork, movement, ergonomics and fitness.