Aston Coaching for Exploration - for Hellerworkers
Thank you for Participating in this class!
We look forward to having your participation in this upcoming class! We ask that you please complete the two following tasks, and submit them by October 7th.
You can submit the requested items by uploading to this Drop box folder
Submit 4 photos of your postural alignment. Below you will see a sample of how to take the photos. Please wear form fitting clothes, no shoes, and stand in front of a door or blank wall so that your postural alignment can be easily viewed and not disrupted with pretty pictures or a window.
Take a short video of your gait from the side point of view, and while walking away from the camera and returning to the camera.
Below you will find an intake form, please complete it by printing it off and scanning or taking a photo of the completed form and submitting with your photos/video.
Please print off the form below with the drawing of the feet. Standing still, where do you feel more weight distribution on your feet? Please shade that area on the feel listed as “before class”. Scan or take a picture of this page and submit it with your photos/videos and intake.
Here is the link for you to upload your documents to Drop Box
https://www.dropbox.com/request/g6T8FLbziqEQtpxBA6Sg
If you have any additional questions, please feel free to contact us at:
office@astonkinetics.com