Aston Kinetics is the comprehensive term for all forms of movement, bodywork, fitness and products for personal and professional use created by Judith Aston. The Aston system includes massage and myo-fascial bodywork, movement education for daily activities and fitness: loosening, toning and stretching, as well as specialized trainings in Pilates, yoga, golf, music and other forms of movement education. This work can also facilitate the healing process from injury or surgery.
Check out our latest instructional video
Judith Aston's heuristic teaching style implores professionals to enhance their practice and discover solutions to unanswered questions.
What is an Aston Kinetics private session? Find out what to expect before you schedule....
Our Aston-Patterning Practitioners provide private sessions around the globe.
From Olympians and music teachers to massage therapists and writers, see what they have to say about Aston Kinetics
Read Judith Aston's new blog, Continuing Transformation. Learn about her discoveries and innovations as she applies them to hot topics, daily living, bodywork and more.
