Thank you for registering for Judith Aston’s FREE class!!

As this class is approaching fast, we appreciate you taking the time to fill out this short survey. This will help us to design the class based on the most common interests and if there are any common conditions. Please take a brief moment to complete this survey and we ask that you please submit this by February 25th at the latest in order to confirm your spot for the class.

PLEASE NOTE: The instructor cannot individualize movements when these classes are conducted in a group setting, and we please ask that you know your body and that you stay within a comfortable range for the movements within this class. For example: If you have shoulder compromises and you know that you cannot lift your arm past a certain height, please do not force the movement, stay within a comfortable range.

Thank you so much for your interest in this class, and we will look forward to seeing you soon!