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Aston Kinetics Sampler Class, Palm Springs, CA

  • Pilates Palm Springs 693 West Sunny Dunes Road Palm Springs, CA, 92264 United States (map)

In the Aston Kinetics Sampler Class, you will:

  • Learn how physical effort can be recycled into work/rest cycles
  • Optimize daily actions with easy-to-use ideas that you can apply to sitting, bending, lifting, walking and reaching
  • Experience new and effective ways of toning the abdomen and pelvic floor
  • Rejuvenate your body by creating massage through movement, which can be experienced continuously
  • A demonstration of an Aston concept applied to yoga or Pilates routines

Investment: $60

This class is currently full. Please contact our office to be put on a waitlist.