Intro to Aston Kinetics with Michelle Wald
Learn the top 3 things that will Optimize your body and your practice with Aston Kinetics
-Learn how to find your Best Posture with ease.
-Learn how you can overcome your Habits and injuries through Mindful movements.
-Optimize your efforts by using the physical forces of the planet.
Aston Kinetics is an elegant system of Assessment, Advanced Bodywork, Movement coaching and Ergonomics which can give you a way to start over. Be curious about your movement, become mindful and learn how this system can transform your body and your practice.
Let me introduce this new paradigm of posture and movement. See how Aston Kinetics concepts relate to your environment and explore how our perceptions about our bodies' natural form and function.
Learn about the next steps in this training coming to the LA area.
See you There! Please leave a comment you are coming and Message us on Facebook to reserve your seat. Limited spots available.