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Aston for Pilates Phase I of III

  • Pua Mau Place 10 Ala Kahua Drive Kawaihae, HI, 96743 United States (map)

This training offers:

  • Progression of AK 101&102 content of stance, bending, reaching, pushing & pulling skills into more complex applications for Pilates
  • Application of these lessons for Pilates floor exercises 
  • Introduction to the Aston system of palpation to assess hypo/hyper tone
  • Training in teaching, modifying, creating new movement patterns specific to the individual's current need or limitation
  • Supervision and assistance in teaching labs for Pilates clients
  • This training can be taken alone or as Phase I, a start to the Aston for Pilates Certification (4 phases)

Investment: $595 standard fee

Prerequisites – Must be a Certified Pilates Instructor and complete AK 101&102

Earlier Event: October 22
Aston Kinetics 101&102, Waimea, HI