Sometimes we just need help interpreting ourselves
— Judith Aston

The most common question we get here is "What is Aston Kinetics?"

Simply, we help others reclaim their bodies. With four modalities to teach people about body awareness and change, we assist in counteracting the effects of pain, injury, aging and other ways our bodies break down in time.

Aging. Injury. Pain. These are all inevitabilities most of us will face at a certain point in our lives. Having an empowered body allows you to minimize the effects of these absolutes. And that's what Aston Kinetics is really good at.

Get started now. If not now, then when?

Click on the scenario that you most identify with.