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The summer begins to wind down this time of year. Whether you participate in the "back to school dance" as a parent with kids, as a student or teacher, a feeling of renewal always seems to follow the end of summer. 

We all like a chance to feel renewed and start fresh. And so does your body. 

This is the mission of Aston Kinetics: to provide everyone an opportunity for a fresh start. Because "sometimes we just need help interpreting ourselves." 

See what we've been up to and what's to come this fall.

"Meet Aston Kinetics"
This info Call series is called  "Meet Aston Kinetics" with Michelle Wald PT, LMT. In this short 30 minute call, you will learn more about Aston Kinetics. We usually interview one of our practitioners for some insight into their practice. This month we have a special guest: the Founder of Aston Kinetics, Judith Aston! Join us for this rare opportunity to pose questions to the Master.  She will do her best to answer as many questions as time allows!
 
Guests Call in at 1-805-399-1000 then enter 503321#  at 3:30pm PST/5:30pm CST/ 6:30pm EST 
Ask Judith a Question!

Aston Fitness
Aston Fitness has five different forms of horizontal loosening, stretching, toning, vertical loosening, and cardio. Please see our website for details.

 
The content for the Aston Fitness class in Austin will be a selection from the different Aston Fitness forms to provide specific theories for problem-solving with varying client interests/needs.

Aston Fitness in Austin takes place on September 12th-14th. 
Click on the photo to see Brian applying Aston Fitness theory to his workout!
Did you know you can certify in Aston Fitness? Visit our Aston Fitness Certification Trainings page here!

Interested in taking Aston Fitness? Take the prerequisites AK101&102!
Aston Kinetics 101&102
For movement/bodywork/fitness professionals
  • Focus on viewing and notating postural assessment and body patterns.
  • Learn how Aston visual assessment skills create more understanding about the relationship between the alignment and the root cause of the symptoms.
  • Learn Aston Arcing movements in sitting and standing that enable participants to find their own unique body alignment that is both effortless and stable.
  • Learn how to teach basic Aston movement designs to your clients as a self care tool which can facilitate a reduction in pain and increase mobility and strength for daily activities.
  • Don't miss your chance to train with Judith Aston, somatic pioneer!
Aston Kinetics 101 instructed by Mark Barber
Aston Kinetics 102 instructed by Judith Aston and Brian Linderoth
Location: Austin, TX
Date: September 5th - September 9th 
Investment: $900
Register now!
Aston Fitness: Toning, Stretching and Loosening
Prerequisites:
  • Aston Kinetics 101&102
  • For movement/fitness professionals
Instructed by Judith Aston and Brian Linderoth
Location: Austin, TX
Dates: September 12th - 14th
Investment: $625
Sign up today!
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