a holiday newsletter filled with featured classes, latest news and a our Practitioner Spotlight
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From all of us at Aston Kinetics, we wish you a wonderful holiday season.

Spotlight: Lissa Hammit, Aston-Patterning Practitioner

Lissa Hammit has been in love with the Aston Paradigm since her first class in 1993. Judith was teaching Aston Movement and after taking that class, Lissa knew without a doubt that she wanted to study with Judith Aston. 

Lissa has a background in sports medicine with a certification as an ATC.  She taught high school and managed injuries for the sports teams from 1986-1992 at Andress High School, in El Paso, Texas.  

While teaching high school, she went to massage school. In massage school, her body went into a lot of pain. In hindsight, she had had many injuries growing up (just playing as a child) and several car accidents, braces, appendix out and some pretty good falls.

Aston Patterning gave her the tools and insight to understand about her patterns of tension and how her body was holding the history of her past injuries, making it impossible to move forward into her future.   Lissa used to say she learned how to touch from Judith Aston and this is true, but what she really learned was how to move and to understand the complex nature of accumulated tension that the body holds without us even knowing it. Aston Patterning is Lissa's journey to living an expanded, pain-free life.

In her private practice, Lissa loves working with people interested in stay active as they age and keep themselves comfortable, pain-free and aging in place.

She also has founded the non-profit Thrive505, who’s mission is to transform the paradigm of how we age and how we die.  The vision is to support Natural Wellness through the Aston Paradigm of movement and bodywork and other wellness approaches and creating an intentional 50 plus community based in mindfulness, creativity and compassion.  

The-Aston-Line® Gift Guide

Still looking for the perfect holiday gift? Check out our Holiday Gift Guide and give the gift of comfort this season!
Shop with our Gift Guide

The Aston-Patterning® Certification

The Aston-Patterning Certification will take place in September 2015. Our online application is now available. If you are interested in training, start your application today.
More Information
Apply Today

Featured Classes

Aston Kinetics 101&102

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Instructor, AK 101: Judith Aston
Instructors, AK 102: Judith Aston and Michelle Wald
Location: Redondo Beach, CA
Date: January 14th-18th, 2015
Investment: $885

Instructor: Allison Sagewind
Location: Reno, NV
Date: February 18th-22nd, 2015
Investment: $800 before January 7th, $885 standard fee


Aston Kinetics 103

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Instructor: Mark Barber
Location: Casa De Luz, Austin, TX
Date: February 21st-24th, 2015
Investment: $695 before January 10th, $775 standard

Instructor: Allison Sagewind
Location: Reno, NV
Date: April 1st-5th, 2015
Investment: $695 before February 18th, $775 standard

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